Author: dfasdt4
We are not born with the ability to practice self-control. Many people spend their lives trying to develop this important characteristic. Psychology courses can help you understand self-control, and discipline books can help you learn how to react in a bad situation. Some people need psychology homework help on the basis that these books and courses can be hard to understand. We need internal and external factors to help us cultivate self-discipline. To make positive changes that get results, we need specific factors to arise. An essential activity to help you gain control of your feelings and actions is to…
In the ever-evolving world of skincare, products come and go. But every so often, one emerges that manages to combine science, results, and accessibility in a single tube—Vaseline Gluta Hya is that product. Whether you’re new to K-beauty or a seasoned enthusiast, this brightening body serum offers a game-changing formula that targets dull, uneven skin with remarkable efficiency. What Makes Vaseline Gluta Hya So Special? Vaseline has long been a household name in skincare, but their Gluta-Hya serum represents a bold step into the world of high-performance body care. The product is infused with Glutathione and Hyaluronic Acid—two powerhouse ingredients…
“There seems to be some perverse human characteristic that likes to make easy things difficult.” This article may contain affiliate links. Please see our disclaimer policy here. With a net worth of over 82.5 billion dollars, Warren Buffett is the third richest man on the planet. Humble, passionate, and relentless, the 90-year-old has become an American business icon but also a model for modesty and generosity. The founder of Berkshire Hathaway loves simple things and focuses on what matters most. On this basis, here are 9 minimalist rules to learn from Warren Buffett. President Barack Obama meets with Warren Buffet in…
Contrary to popular opinion, minimalism is not a trendy 21st-century idea. Simplicity and mindfulness are age-old concepts with roots in Greek philosophy as well as numerous religious streams. To shine a light on the broader topic of intentional living, here are 25 powerful quotes on minimalism. This article may contain affiliate links. Please see our disclaimer policy here. 25 quotes on minimalism from different epochs The following collection of minimalist quotes showcases the diversity and cultural overlays of the ideas behind intentional living. Quotes by ancient writers and artists Even though minimalism is often seen as a countermovement to 21st-century materialism,…
We all go through rough patches from time to time. Whether it’s our personal life, our professional situation, or the general state of our endeavors, most of us will face crises at one point or another. Books can be of great help in those scenarios. This article may contain affiliate links. Please see our disclaimer policy here. The market is full of self-help books offering cliché platitudes around the “you can do it” mantra. The following reads are nothing like that. I don’t like watered-down personal development. I favor hard facts with an underlying positivity and practicable lessons. When times…
Stoicism is an age-old philosophy, but its teachings still work well in the modern world. Many Stoic lessons focus on resilience, self-reflection, and wisdom. The ancient Stoics consistently questioned their values to become better humans and professionals. That’s where Stoicism and minimalism go hand in hand. On this basis, here are five Stoic questions to ask yourself daily. This article may contain affiliate links. Please see our disclaimer policy here. Stoicism experienced a renaissance in recent years. Thanks to blogs, new translations, and recent books on the subject, the teachings of Seneca, Marcus Aurelius, and Epictetus are nowadays popular personal growth…
Minimalism and hygge are two popular philosophies these days. Both require intentionality and mindfulness. Both have Scandinavian design pendants. And both ultimately rest on the desire to live a meaningful life. On this basis, here’s an overview of the similarities between the Danish art of hygge and modern minimalism. This article may contain affiliate links. Please see our disclaimer policy here. After visiting Denmark a couple of years ago, I became fascinated by the Danish way of incorporating coziness and conviviality into various aspects of life. Although the word “hygge” has no English equivalent, it could be defined as a simple,…
Most of us seek ways to become more mindful in everyday life. One solution is to look eastward, more specifically to Japan. Mindfulness is an integral part of Japanese culture – and present in a vast plethora of social and cultural norms. On this basis, here are three intriguing Japanese concepts to live more mindfully. This article may contain affiliate links. Please see our disclaimer policy here. I’ve always been obsessed with Japan and its cultural specificities. Every time I visit, my fascination grows, and I always want to return. The allure mostly resides in Japan’s uniqueness. The archipelago spent most…
Productivity is the result of simplicity. The simpler your daily routine, the less you’ll be inclined to fall victim to distractions and lose your focus. In short, to increase your productivity, simplify. Structuring your days according to simple rules is the best way to get more done. Rules that will increase your productivity That’s where the following principles come into play. By working consciously — instead of performing tasks on autopilot, setting up the right environment, ranking to-dos, and controlling idleness, your productivity will skyrocket. On this basis, here are four simple rules that will increase your productivity every day.…
Ronn Young Ronn Young is currently a Clinical Counselor in Traumatology. Formerly a lecturer at the University of Ontario Institute of Technology and former President, Founder, and CEO of the Havening Institute of Canada, Ronn has now semi-retired after 40 years in the compassion industry. Ronn is processing an abstract for a book regarding the understanding of those dynamics in the construct of “shaming” within our current “cancel culture”, infiltrated by narcissism and ego-centricism. How does it impact the neural networks of the mind when it is no longer safe to be the authentic self? Ronn serves those who have…